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Hypnosis can be described as an altered state of consciousness that allows you to easily access unconscious resources, it is a state of mind that is more receptive to change.
The hypnotist has the knowledge to guide you into this state of consciousness, using some techniques combined with total relaxation
Once reached the state of hypnosis or trance, the hypnotist is able to successfully introduce new ideas/habits as well as removing unwanted experiences/habit
It is very safe and effective. When in a hypnotic trance, you are in full control and you don't have to follow the hypnotists suggestions. You can come out of hypnosis any time you like.
To quit smoking
Weight management
Anxiety
Fear and phobias
OCD
PTSD
Pain
Bad habits
Limiting beliefs
Impove any aspect of your
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